Preventing & treating burnout with technology, science and wisdom.

In part one of this two-part video series, you will learn to identify and address key risk factors and early signs along the path to burnout. Perfectionism, striving to prove oneself, and having a strong sense of social justice are personal characteristics that can predispose an individual to burnout. System-level issues and myths about resilience are significant factors contributing to worker exhaustion and cynicism. Learn how to address the early signs and get off the path to burnout.

More specifically, you will learn:
1. What is burnout?
2. What are the risk factors & early signs?
3. What are the myths about resilience?
4. What personal characteristics increase the risk?
5. What can be done to reduce the risk?